Fitness-4lyfe
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Fitness-4lyfe
5570 Coach House Cir Apt B, Boca Raton, FL 33486, USA
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Contact Information
| Phone: |
| 5616008894 |
| Wifi Access: |
| No |
| Website: |
| http://fitness-4lyfe.com |
| Social Media: |
| Accepted Payment Methods: | |
|
| |
| Categories: | |
| Health & Fitness , | |
| Hours: | Opening | Closing |
|---|---|---|
| Monday | 7:00am | 7:00pm |
| Tuesday | 7:00am | 7:00pm |
| Wednesday | 7:00am | 7:00pm |
| Thursday | 7:00am | 7:00pm |
| Friday | 7:00am | 7:00pm |
| Saturday | ||
| Sunday |
Listing Information:
Our Specialties: General Health & Fitness Training A training program designed for clients who want to improve general health and be fit. Fat Loss HIIT cardio at target heart rate with compound resistance training mixed in. Body Sculpting Compound & functional strength exercise with weights. Functional Training Functional strength program with a focus on mobility, stability, & flexibility. Body Building We will be increasing muscle size by utilizing compound & isolated exercises to elicit hypertrophy to build serious amounts of muscle. Sports Conditioning Sports specific cardiovascular, Reactive & Plyometric training programs Powerlifting Maximal strength training near 1RM in the three major compound lifts.
Customer Experience:
GradeExperience Rating:
Silver
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